Introduction
First Section
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1. Changing yourself (25:54)
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2. Letting go of the past (31:11)
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3. Resentment is self-inflicted injury (25:14)
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4. What you focus on expands (30:52)
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5. Living what you believe (12:43)
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6. Forgiveness leads to a healthy life (14:02)
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7. The Human condition (13:06)
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8. Core Hurt (11:32)
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9. Steps to forgiveness (15:30)
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10. Get back your power and Uplift the world (14:06)
