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Self Esteem Course
First Section
1. Awareness (13:25)
2. Reflection (18:11)
3. Change your Story (9:08)
4. Defensiveness (8:49)
5. Healthy Boundaries (7:16)
6. Committing to Self Worth (12:00)
7. Bonus Exercise - The Yucky Voice - Overcoming the inner critic (12:06)
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4. Defensiveness
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